Smart Health

Out of the Box Exercise

Clip | 6m 56s

Most people hate exercising, because it feels like, well, exercise. But health professionals are learning more about how to get people moving in some revolutionary ways. For example, 'Airheads' of Tampa features a giant network of trampolines where grown-ups can bounce their way to fitness and feel like kids again. Then there's boot camp, and have you tried out a hoola hoop lately?

Aired: 06/29/11

Rating: NR

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