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SMART HEALTH

'Out of the Box' Exercise

  • Aired: 06/30/2011
  • 06:56
  • Rating: NR
Most people hate exercising, because it feels like, well, exercise. But health professionals are learning more about how to get people moving in some revolutionary ways. For example, 'Airheads' of Tampa features a giant network of trampolines where grown-ups can bounce their way to fitness and feel like kids again. Then there's boot camp, and have you tried out a hoola hoop lately?
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'Out of the Box' Exercise
We'll explore unique ways to get off the treadmill and into something fun.
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