Want better video quality? Sign in to access HD streaming!


Want to watch better-quality PBS Video? Sign in to access HD streaming!

When you sign in, you'll become a PBS Insider and we'll share your contact information with your local PBS station. You may receive updates to help you stay connected with what's happening online and in your community. Privacy Policy


'Out of the Box' Exercise

  • Aired: 06/30/2011
  • 06:56
  • Rating: NR
Most people hate exercising, because it feels like, well, exercise. But health professionals are learning more about how to get people moving in some revolutionary ways. For example, 'Airheads' of Tampa features a giant network of trampolines where grown-ups can bounce their way to fitness and feel like kids again. Then there's boot camp, and have you tried out a hoola hoop lately?
Embed Options
Close ×
'Out of the Box' Exercise
'Out of the Box' Exercise
We'll explore unique ways to get off the treadmill and into something fun.
Please copy this text to your clipboard.
Problems Playing Video ?
PBS Anywhere - funder area
Related Links:


Watch videos from your favorite PBS KIDS shows with the PBS KIDS Video app for your tablet or phone.

Masterpiece Collection

Own it now! Victoria, Poldark, Downton Abbey on DVD & Blu-ray. Visit ShopPBS.


WEDU PBS helps all of us explore new worlds and ideas. Give Now